If you haven’t already, turn on the Speed Test app from the Apps panel. Instructions can be found here. Then, click the “Speed Test" app button on the OneLaunch dock.
To get started, click "Check your Speed". In the browser tab that opens, click "Start" to begin measuring your internet speed. The test will take some time, after which the following values will be displayed:
Ping - A measurement of the time it takes for your computer to receive a response after initiating an network request.
Download - Represents the speed at which your computer downloads files from the internet, measured in megabits per second.
Upload - The speed at which your computer can upload files to the internet, measured in megabits per second.